Our doctor-designed plan features dozens of great tasting and ready to eat protein foods, all designed especially to help you kick start your life, lose weight, and get hold of your health, starting today!  If you are interested in starting our partial meal replacement weight loss program, please print and/or fill-out the Health Profile.  You will need to bring this completed form to our scheduled Consultation or email it to sholland@incontroloxford.com .  After your consultation, and you qualify, we can get you started immediately!

Call us at 662-801-2479 to start your weight loss journey with the ITG Diet

at In Control Wellness.



Health Center

1007 N Lamar Suite 2

Oxford, MS 38655


Nutrition Summer Hours

Tuesday & Thursday: 10am - 3pm

Friday: 10am - 12pm

*By appointment only*


Phone: 662-638-3184

Email: sholland@recontrolhealth.com

Follow on Instagram | FB @recontrolhealthcenter

for education, upcoming events, and specials!

RECONTROL Health & Nutrition ©2017